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Without a doubt, online gambling is a surefire exciting and entertaining activity which you can enjoy anytime and anywhere which gives us a no comparable feeling every time we place our bets on our favorite sports, play our favorite casino machines, and fold our cards in our favorite card games.

Making it more exciting and entertaining is the fact that there is plenty of online casino sites that offer tons of online casino games, online sports betting sites to choose on, and online poker sites to play on your mobile device, or computer.

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What we only require nowadays for us to play online casino games is simply an internet connection and of course our time and ourselves. Its availability for 24/7 makes it easier for everyone around the world to hook up and play their favorite online casino games and online sports betting sites which turns out from a pastime to a problem.

However, from a pastime, some people develop their gambling habits into an addiction despite the constant warnings and disclaimers of online betting sites and online casinos to gamble moderately and responsibly.

It is considered highly addictive that even the health sectors from different countries treated gambling regardless if it’s online or through conventional way as a form of addiction that must be treated medically. Gambling addiction which can lead to a serious mental, financial and even emotional problems to a person who cannot control or curb his or her gambling activities to moderation.

Just like alcohol and drugs, gambling is also futile.

If you ever feel that your gambling activity goes out of hand, and just an hour of spin turns to a more frequent visit to online casino sites, and you lost interest to your usual activities, you should feel worried because this can lead to addiction if you cannot consult a doctor right away.

In this article from free cash casino malaysia, we will give you some useful tips to help you control your gambling addiction by following useful steps.

1.      FIRST STEP- You should recognize the signs, followed by minimizing your temptations, replace your gambling habits with healthy activities and behavior, and consider talking to a financial adviser. If this signs such as get sidetracked by guilt or shame or having to ignore your reoccurring issues with your gambling activities, and you do not have a concrete plan of curbing your gambling habits and does not have a strong commitment to minimize it then you should follow these steps to help you out in this problem.

2.      SECOND STEP- Act. If you feel that you lost control, you should make an effort to make your first step of curbing it by setting a certain budget for your gambling habits but unlike before, you should cut it to a smaller amount and gradually, decrease it into even smaller amount until you are used to betting or playing online casinos using a small amount of money. Also, talk to your loved ones, friends or colleagues that you believe can help you in hurdling this problem.

3.      THIRD STEP- Create a diversion. Also, you can make a substitute activity instead of indulging yourself in your gambling habits. Try engaging in exercise, or try playing sports, video games, reading books, go for a hike or bond with your family. Also, you should ask someone to remind you of the activities you want to try instead of gambling or betting.